Easiest Way to Prepare Speedy Vegan Chocolate Mousse

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Before you jump to Vegan Chocolate Mousse recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Making the decision to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. While we're constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make some minor changes that can start to make a positive impact to our daily eating habits.

These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil can also be beneficial for your skin since it is an excellent source of vitamin E. If you currently consume plenty of fresh fruits and veggies, you may want to think about where you're getting them and if it's the best source. Organic foods are a great alternative and will reduce any possible exposure to toxic chemical substances. You will be sure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

Therefore, it should be somewhat obvious that it's not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to vegan chocolate mousse recipe. You can have vegan chocolate mousse using 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Vegan Chocolate Mousse:

1. Prepare 80 g of Dark Chocolate, Bourneville.
2. Prepare 3 Tbs of Coconut cream.
3. Get 1 ml of Cayenne.
4. Get 1 Tbs of Cocoa powder.
5. You need 125 ml of Aquafaba (liquid from 1 tin drained chickpeas).
6. Use 2 Tbs of Castor sugar.

Instructions to make Vegan Chocolate Mousse:

1. Melt chocolate with coconut cream on high in the microwave for 30 seconds, stirring halfway..
2. To this add the cayenne and cocoa powder..
3. Whip the aquafaba to soft peaks, add in the castor sugar and whisk further until more stiff, glossy peaks..
4. Mix 1/3 of the aquafaba into the chocolate until well mixed, then gently fold in the rest of the meringue into the chocolate. The mix will be very airy, and does tend to fall a bit flat when resting..
5. Divide equally into two glasses, of 200-250ml, and set in the fridge for at least 2 hours..
6. I topped mine with whipped coconut cream and berry compote, but you can use any of your favourite classic toppings.

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