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Wood apple or Bael Spicy Chutney – Summer Special

Before you jump to Wood apple or Bael Spicy Chutney – Summer Special recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Choosing to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets require a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of simple changes.

The first change you can make is to pay more attention to what you buy when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy diet.

As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to wood apple or bael spicy chutney – summer special recipe. You can cook wood apple or bael spicy chutney – summer special using 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Wood apple or Bael Spicy Chutney – Summer Special:

Take 1 of Woodapple medium.
Provide 1/2 cup of Brown Sugar.
You need of Spices:.
Take 1 tsp of Black Salt.
Get 1 tsp of Roasted cumin seeds.
Prepare 1 tsp of Black pepper powder.
Provide 1/4 tsp of Fennel seeds.
You need 1/2 tsp of Red chilli powder.
Take to taste of Salt.

Instructions to make Wood apple or Bael Spicy Chutney – Summer Special:

Break open the fruit and using a spoon scoop the pulp and place in a large bowl. Put 1/2 cup of water and keep it aside for 30 minutes. After 30 minutes using your palms gather and squish the pulp to separate the seeds. Press the juice through a sieve to strain the fibers and seeds from the thick pulp..
Add strained wood apple pulp in a nonstick pan and cook for 10 minutes on low flame. Now add brown sugar with all spices and cook for another 10 minutes on low flame. Once chutney starts to thickens switch off the flame..
Allow chutney to cool down.Then add lemon juice and mix well. Enjoy Woodapple Chutney with hot parathas..
Tips : Lift chutney with a spatula and pour chutney, it should flow together and not in drops. Pour few drops of prepared chutney on a plate if it spreads then it’s not ready if it stays firm without moving then the chutney is ready..
Allow to cool and store in sterilized glass jar. Keep chutney in the refrigerator after every use. Use a clean and dry spoon. It last long for 3 months..

Also known as Bengal quince, and loaded with nutrients, bael is most commonly eaten as a fruit or made into juice across the country. The bel fruit is also called as wood apple or, elephant apple. Roohafza with milk, watermelon and ice cubes make this excellent summer cooler drink. Full video and step by step post. I saw this drink few month back while browsing Instagram.

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